The Optimal Timing for Cold Plunges: Before or After Your Workout?
Discover the science behind whether to cold plunge before or after your workout to effectively build your own unique cold plunge routine.
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Mr. Coldtub
- Jun 19
- 4 min
Can Taking a Cold Plunge Help in Burning Fat?
Are you looking for a way to enhance fat burning and speed up recovery for your clients? Cold plunges might just be the solution you've...
210
Mr. Coldtub
- Jun 6
- 4 min
Why ColdTub Could Be Your New Sauna Substitute
Are you a fan of heat therapy but looking for something new to add to your routine? Cold water therapy, also known as cold plunge or cold...
150
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